
AB Glider /Ab coaster
KSh 35,000.00 Original price was: KSh 35,000.00.KSh 34,300.00Current price is: KSh 34,300.00.

Commercial Air Bike
KSh 146,000.00 Original price was: KSh 146,000.00.KSh 144,500.00Current price is: KSh 144,500.00.



Aerobic Step
KSh 4,000.00 Original price was: KSh 4,000.00.KSh 3,800.00Current price is: KSh 3,800.00.
Categories: Body Wellness & Fitness, Fitness Accessories, Gym Equipments
Tag: Aerobic Step
Description
Description
Exercising with an aerobic step board provides several benefits that can help you in other sports and in your daily life. Regular use will improve both cardiovascular and muscular endurance. Including both upper and lower body movements together will improve your coordination and agility, and the constant push up onto the step will increase the strength of your legs.
Aerobic stepping will improve your overall physique.
Summary of benefits are:
It’s fun to use and has a low impact on joints.
Helps burn calories.
Tones muscles.
Increases the flexibility .
Improves balance as well as endurance.
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